24/7 Gym

 
 

Advanced Rehabilitation and Advanced Fitness Gym offer a variety of equipment to improve balance, endurance, and strength 24 hours a day, 7 days a week! The equipment and the gym are the perfect fit for any individual, from new to experienced. The gym can be accessed through our different membership options to help you in those around you make health a priority today.

Single Member: $30 per month. Couple: $50 per month. Sliver Sneakers Member: $10. Ask about our other membership packages!

Check out our other services (below) if you need help getting started.

Personal Training

1 hour: $50, Additional sessions: $35/hour or $150/5 sessions

One training session to set up a program to meet your goals at our facility or yours.

 

Fitness Physical

60 minute, One on One Fitness Physical: $75

A complete fitness physical incorporating over 15 tests including blood pressure, body mass index, cardiovascular testing, flexibility testing, functional testing, and strength testing to determine your risk for disease and your current fitness level. Make it a yearly event!

Lifestyle Coaching

One on One Health Coaching: $90 for 75-90 minute wellness assessment, $25 for 20-30 minute follow-up sessions

Motivational goal setting and planning with a health coach.

Click here for more details.