24/7 Gym

 
 

Advanced Rehabilitation and Advanced Fitness Gym offer a variety of equipment to improve balance, endurance, and strength 24 hours a day, 7 days a week! The equipment and the gym are the perfect fit for any individual, from new to experienced. The gym can be accessed through our different membership options to help you and those around you make health a priority today.

Single Member: $30 per month. Couple: $50 per month. Silver Sneakers Member: $10. Ask about our other membership packages!

Check out our other services (below) if you need help getting started.

Personal Training

1 hour evaluation: $75, Additional sessions: $50/hour or $200/5 sessions

One training session or a set of training sessions to meet your goals at our facility! A complete fitness evaluation incorporating over 15 tests including blood pressure, body mass index, cardiovascular testing, flexibility testing, functional testing, and strength testing to determine current fitness level and set up a personalized program.

Lifestyle Coaching

One on One Health Coaching: $60 for kick-starter session, $25 for 30 minute follow-up sessions, $60 for three 30 minute follow-up sessions, $110 for six 30 minute follow-up sessions

Motivational goal setting and planning with a health coach.

Click here for more details.