Silver Sneakers Muscle Strength and Range of Movement (Also known as the Arthritis Foundation Exercise Program)
*Tuesday/Thursday 12:15 - 1:15 pm*
A group exercise class incorporating sitting and standing range of motion and
light resistance exercise. This program is geared toward seniors wanting to be more active.
Meets 1 hour, twice per week. 8 visit pass is $48.
Our friend Jeff the iguana getting her workout in on the bike
January birthdays party before class