Advanced Rehabilitation and Health Specialists
Advanced Rehabilitation and Health Specialists

Fitness Classes

*Sign up early - limited space per class! We accept cash, check, and Visa/MasterCard/Discover. Check with your insurance for possible coverage of exercise programming. We now accept Silver Sneakers, Silver & Fit, Prime, and Global Fit Fitness Plans. If you have questions about your insurance, please call.

Click Here to download our a list of our programs.

Check out our September 2017 Exercise Calendar!

See our 24/7 Fitness Calendar for September 2017!

Exercise Pass

Yoga

Saturday mornings at 9:30 am and Wednesday evenings at 6 pm

Only $10 per class!
Classes taught by Vicki Salvini, certified yoga teacher.
1 hour class, suitable for beginner to moderate ability levels.

Come and see how the many benefits of yoga can help you reach maximum health. The class blends traditional hatha yoga poses with relaxation techniques to help you manage stress.
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